Recharge. Refuel. Recover
Recharge….regain energy | Refuel….replenish energy | Recover….restore energy
Burleigh Heads, Gold Coast QLD
Massage Therapy, Exercise Physiology, Chiropractic and Sports Recovery
The World’s first, specialist mobile event sport recovery service
RecoveryBar High Performance
As a weightlifter and Crossfit athlete juggling full time work and study, I wasn’t providing my body with the optimal recovery until I met Lou. The recovery bar provided with a holistic and tailor made recovery solution including; goal setting, nutrition planning, skins fold monitoring, active pool recovery, mobility and soft tissue massage. Lou even made time to check in regularly over the phone during times of high stress. If you are looking for evidence based recovery plan to optimise your athletic potential than look no further than Lou.”Andrea Miller
“A couple of years ago I was approached by Lou Ferguson regarding the RecoveryBar and introducing it to our Oztag tournaments. I knew the culture of Oztag players and told Lou it may take a while for them to accept it. Six tournaments on and the LouFerguson RecoveryBar is part of the Oztag fabric for all NSW and Australian Tournaments. Players have raved about the difference it has made to their personal performance in a heavy schedule of Oztag over the weekend. No Oztag tournament would be the same now without the LouFerguson RecoveryBar”
Bill Harrigan OAM
It's not everyday you hear the words "I'm running three marathons in three days" so it was only fitting to acknowledge this great achievement by one very special lady and RecoveryBar regular, Jen Beveridge. For most people, setting a "Bucket List" goal to one day run...
This weeks member catch up is with 24 year old 400m runner, Tjimarri Sanderson-milera. Growing Up and Moving on up Tj, grew up in Adelaide and was (as most young boys from Adelaide) AFL crazy. He loved playing footy at his local club and having a bit of fun with his...
We had the pleasure to sit down with one of our amazing members, Prue Davies during her recovery session at our Burleigh Heads clinic to learn a little bit more about her training regime, her motivation and what she has her sights set on for the next competition...
“The RecoveryBar prides itself on providing professional treatments and services to promote a balanced and realistic achievement of your health goals”