What makes us UNIQUE

What makes us UNIQUE

 Leader’s in Sports Recovery Nothing makes us prouder than to help all clients be the best versions of themselves. The term “RECOVERY” has become a bit of a buzz word with a whole host of definitions, equipment, and people providing recovery, so we thought we...

Committed, Organised and Focused

This weeks member catch up is with 24 year old 400m runner, Tjimarri Sanderson-milera. Growing Up and Moving on up Tj, grew up in Adelaide and was (as most young boys from Adelaide) AFL crazy. He loved playing footy at his local club and having a bit of fun with his...
Pacific CrossFit Regionals!

Pacific CrossFit Regionals!

Not long to go now! The RecoveryBar team (all 22 of us!) are excited to be heading to the Crossfit Games Pacific Regionals next week, May 26-28 at Wollongong WIN Stadium The 260 qualifying athletes from Australia, New Zealand, Asia and Russia will have the RecoveryBar...
Kettlebell Sport World Champion Beate Stofring

Kettlebell Sport World Champion Beate Stofring

We would like to congratulate one of our Silver Sports Recovery members, Beate Stofring on her recent world record equalling achievement at the Queensland Kettlebell trials. Many of you may not have heard about this competitive sport that involves an insane grip...
Just keep swimming ……..

Just keep swimming ……..

There are times in your life when you are lucky to witness a special achievement. I have been extremely blessed over my professional career to be a part of some amazing success stories.  To this day, I still experience goose bumps when I reflect on some of these...
We’ve come a long way (in a short time)

We’ve come a long way (in a short time)

This team…… Inspirational – Limitless Potential – Passionate Newport Kinghorn Academy have come a long way in a short time. From placing 21st at the 2011 NSW State SLS Champs, Newport have chipped away and created an academy, fostering growth...