Recharge. Refuel. Recover

Recharge….regain energy | Refuel….replenish energy | Recover….restore energy

RecoveryBar Clinic

Burleigh Heads, Gold Coast QLD

Massage Therapy, Exercise Physiology, Chiropractic and Sports Recovery

RecoveryBar Events

The World’s first, specialist mobile event sport recovery service


RecoveryBar High Performance

Coming Soon…


As a weightlifter and Crossfit athlete juggling full time work and study, I wasn’t providing my body with the optimal recovery until I met Lou. The recovery bar provided with a holistic and tailor made recovery solution including; goal setting, nutrition planning, skins fold monitoring, active pool recovery, mobility and soft tissue massage. Lou even made time to check in regularly over the phone during times of high stress. If you are looking for evidence based recovery plan to optimise your athletic potential than look no further than Lou.”

Andrea Miller

Current New Zealand record holder for the Snatch, Clean and Jerk in the 69kg and 63kg weight division 2010 Commonwealth Games Bronze Medallist 100m Hurdles, representing New Zealand Two times CrossFit® Pacific Regional Games Athlete (2013 / 2015) Registered Physiotherapist

“A couple of years ago I was approached by Lou Ferguson regarding the RecoveryBar and introducing it to our Oztag tournaments.  I knew the culture of Oztag players and told Lou it may take a while for them to accept it.  Six tournaments on and the LouFerguson RecoveryBar is part of the Oztag fabric for all NSW and Australian Tournaments.  Players have raved about the difference it has made to their personal performance in a heavy schedule of Oztag over the weekend. No Oztag tournament would be the same now without the LouFerguson RecoveryBar”


Bill Harrigan OAM

General Manager / Tournament Director Australian Oztag Limited|

Upcoming Events

    Nov 3 @ 1:00 pm – Nov 5 @ 2:30 pm
    1:00 pm
      ICE BATHS, MASSAGE, STRAPPING, NUTRITION and SPORTS RECOVERY RETAIL! The RecoveryBar is excited to partner with OzTag Australia for  the 2017 OzTag Australia Senior Nationals. The RecoveryBar marquee will be in full operation with[...]
    Coffs International Stadium Stadium Drive Coffs Harbour

    Latest News

    CrossFit Athletic Brookvale

    We had so much fun catching up and learning a little bit more about CrossFit Athletic Brookvale team on Day Two at the recent CrossFit Pacific Regionals. Even though this team (on paper) was considered the number two team qualifying from CrossFit Athletic, it did not...

    Michael Mogard; Dad, Athlete, Gym owner

    Talented, gracious, calm under pressure, family man, visionary.... We had the pleasure of catching up with Michael Mogard, a six times Regionals athlete at the recent Pacific Regionals in Wollongong. Michael is not your average guy.  Michael juggles successfully...

    Pacific CrossFit Regionals!

    Not long to go now! The RecoveryBar team (all 22 of us!) are excited to be heading to the Crossfit Games Pacific Regionals next week, May 26-28 at Wollongong WIN Stadium The 260 qualifying athletes from Australia, New Zealand, Asia and Russia will have the RecoveryBar...

    Follow us on Instagram @officialrecoverybar

    “The RecoveryBar prides itself on providing professional treatments and services to promote a balanced and realistic achievement of your health goals”